Fitness

Is it worth buying an electric bike? We judge the best e-bikes of 2023

Is it worth buying an electric bike? We judge the best e-bikes of 2023

Best surfboards for beginners: start surfing with foam and longboards

Best surfboards for beginners: start surfing with foam and longboards

Early morning can be an ideal time to work out (photo: Adobe)

10 pre-workout breakfast ideas to help you fuel up fast

The How Are You? Health Quiz gives you advice on how to improve your health.

NHS quiz reveals exactly how healthy or unhealthy you really are

People of all ages were delighted to see the return of the Loony Dook and this plucky pensioner was determined to get a good view from the beach!

Can early retirement lead to a decline in cognitive ability?

Pole fitness is a fun way to excercise

5 exciting ways to exercise in Newcastle

Many people choose to use the New Year as a motivation tool

Holly’s GNR update: Believing in the ‘New Year, New Me’ cliche

The top UK gyms to join in 2023 according to reviews

The 7 best gyms to join in 2023 according to reviews

Marnie Simpson

Geordie Shore’s Marnie Simpson announces at home weight loss plan

Believe To Run offer group sessions - where runners can support each other

Meet the man inspiring and teaching people to run in South Shields

Walking is great exercise and a good way of boosting your mental health

Walking, swimming and yoga may boost your mental health

Newcastle United’s English head coach Steve Bruce gestures on the touchline during the English Premier League football match between Manchester United and Newcastle at Old Trafford in Manchester, north west England, on September 11, 2021.

Fitness, form & tactics - the key issues on Steve Bruce’s NUFC agenda

Phoebe and Georgina were raising money for charity when the crime happened (Image: Northumbria Police)

Fundraising teenage girl has bike stolen from underneath her